Schedule
The training programme is set out in the table below; the course offers instruction in techniques and in the use of traditional weapons. Emphasis is also laid on relaxation methods, correct breathing and therapeutic rehabilitation.
|
Dojo |
YMCA |
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|
Monday |
09.00 - 10.00 ADULTS 18.00 - 19.00 CHILDREN (6 - 12 years old) 19.00 - 20.00 ADULTS |
20.30 - 21.45 ADULTS |
|
Tuesday |
07.00 - 08.00 ADULTS
20.45 - 21.45 ADULTS |
|
|
Wednesday |
19.00 - 20.00 ADULTS |
20.30 - 21.45 ADULTS |
|
Thursday |
18.30 - 19.30 CHILDREN (6 - 12 years old)
19.30 - 20.30 ADULTS (Practice in weapons) |
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|
Friday |
09.00 - 10.00 ADULTS
20.00 - 21.00 ADULTS |
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|
Saturday |
11.00 - 12.00 CHILDREN (6 - 12 years old) |
14.30 - 15.45 ADULTS |
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Sunday |
11.30 - 13.00 ADULTS (OPEN CLASS) |
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